Program Template

Our Program Template Spreadsheet is designed for coaches who prefer to create and deliver client programs through spreadsheets rather than software. It combines functionality with professional design, making it a practical and cost-effective alternative to software platforms.

Key Features:

• Custom Branding and Colours – Personalise the template with your own branding and colour scheme for a polished, professional look.
• Built-In 1RM Calculator – Easily calculate your clients’ one-rep max to tailor their training intensity.
• Total Volume Tracking – Automatically track total volume lifted for a clear overview of progress.
• Exercise Library – Includes a full exercise library, with the option to add your own exercises for complete customisation.
• How-To Guide – Step-by-step instructions to help you get started and maximise the template’s features.

Benefits of Using a Spreadsheet Template:

• Cost-Effective – A one-time purchase that eliminates ongoing subscription fees associated with software.
• Flexibility – Fully customisable to suit your unique coaching style and client needs.
  Ease of Use – Accessible on any device with spreadsheet software, making it simple for both coaches and clients to use.

This template is an excellent choice for coaches who value affordability, flexibility, and professionalism in delivering programs.